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Soothe My Soul Blog


mental health


Kindness begins within

September 1, 2021

Kindness Matters

We hear a lot about kindness lately.  After the rug was whisked out from under our feet shaking our foundations without warning, our leader urged us to be kind. This intrigued me, in a time when most people focus on rules, or themselves and their family, she asked us to...
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Happy Birthday Mr Tom Bowen...

Who even is Tom Bowen? Well I'm glad you asked! Tom Bowen was a kind and generous man who began working around the 1950s, using a technique of gentle touch and rolling movements across the skin and soft tissue.  He worked often with physically disabled children, encoura...
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