Soothe my Soul
An Eye Pillow is a wonderful tool to help with relaxation.
You can use it while going to sleep, or to practice stillness at any point during the day. Your mindfulness or yoga practice can be enhanced by the use of this gentle weight on your eye area, to deepen the relaxation.
Just 10 mins using the eye pillow is enough to bring the body into its rest and repair state. Try it...
These are suitable for children and adults.
A handmade (by me!) simple rectangle shape of 100% cotton calico fabric, with plain rice inside. Why? Because rice is the least allergic grain to the human body.
The eye pillow comes in recyclable packaging, and also makes a thoughtful gift.